come back to breath, allowing the vibration of healing instruments take your soul wherever it needs to go
release, revitalise and recenter with a calming session to balance your energetic, physical and emotional body
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what exactly is sound meditation?
…as far back as ancient fires with drums & wailingeven the earliest of civilisations were aware of the healing trance states that can be induced using the vibration of drums, rattles and voice. these practices evolved over time into native peoples song and ancient asian chants such as sutras and mantras. to accompany the voice, wind instruments such as the digeridoo (used for healing for 40,000 years), along with native american flute and yidaki were developed. stringed instruments such as the lyre and monochord also emerged. one must simply think of how whale song can travel up to 10,000 miles to understand how effectively the vibration of sound passes through water, the medium which makes up to 60% of our physical form.
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relax into a journey of the soul
soothing sounds to suit your needs
leave your day to day life behind as you allow yourself the space to breathe, rest and recover
sound healing meditation
the all encompassing vibration of the gong has often been refered to as the ‘sound of the universe’. effortlessly drift away on this etherial experence with waves of gong energy punctuated by soothing sounds of flute, singing bowls, kochi wind chimes and other calming instruments.
calming sound meditation
with a focus on the more relaxing instruments such as chimes, native american flute and singing bowls. float into the silence of your centered soul as your mind finds the peace and tranquility we so often long for in our daily lives. waves of the gong are more gentle during this meditation to promote relaxation.
one on one
a sound healing session channelled and tailored specifically for you. using over ten years of expereince working with energy, paul will tune into your needs and intuitively play melodies at intensities and variations needed by you to find the balance of benefits you are seeking from your experience.
whether your intention is to help promote harmony in the work place, or to bring a sence of calm and wellbeing to your wedding party, innerflow has a tailor made experience perfect to fit your needs.learn more
Paul has helped me with his reiki tremendously, though it was distant reiki healing, I felt the effects instantantly and it keeps helping me to this day. His post-session instructions were on point and helped to guide me through the healing process. I thank the universe for sending amazing beings like Paul full of compassion and love for those in need!
Three weeks ago I had my 1st level Reiki attunement done by Paul. It was very relaxed and peaceful. Since then I have practised giving Reiki to myself and my dogs and am beginning to feel energy better. It was a one on one session and the time I got to spent with Paul was absolutely amazing. He is a very peaceful, kind, caring, pure, loving person. Overall, this is the start of my spiritual journey.
I’ve been to a few of Paul’s sound meditations / soundbaths and I have to say he is a fantastic facilitator. I’m a holistic therapist myself so can be hard to please, however, I can’t rate him highly enough. He is very passionate about what he does and it shows. Everyone should get to experience one of Paul’s soundbaths. Take some time out for yourself you won’t be disappointed.
Olga (The Sole Angel), Ireland
Paul is a highly gifted intuitive healer who works gently and compassionately with his clients to facilitate powerful healing.
With Paul I had the best reiki treatment I’ve tried. I felt healing a lot thanks to him and his energy it’s so pure and powerful. I’d love to continue healing with him.
13 years travelling the world leading to 10 years of soul exploration
all these lessons, all these experineces, collected and fine tuned for you
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